With all the hullabaloo around self-help, yoga practices and specifically meditation… a lot of people feel “whatever” about the whole thing.

However, in my experience, some quiet time without disruption and the right music is all I ever need to feed my soul and stay centered. With that said, FLOW will help you achieve that relaxed, soul nurturing, thought wandering state of mind. Forget all those self-help articles, just go listen to their new album (opens in new tab).

I could go on and on about the smooth sounds, the meditative vibes, the beautiful melodies, the world class production, the perfectly balanced instrumentation, the alluring arrangements, and the enchanting atmosphere of the entire collection of eleven pristine compositions…. I mean, I really could.

However, when you take into consideration 1)  ZMR Awards named FLOW Album of the Year and Best Contemporary Album, 2) they just returned home from a tour that included a performance at The Grammy Museum, and 3) they will be playing the infamous Carnegie Hall in New York this fall… there isn’t much else I can say to get across how impressive this group of talented creatives really is.

FLOW stands for Fiona Joy, Lawrence Blatt, Jeff Oster and Will Ackerman. They have been creating together for over eight years and their chemistry is undeniable. The force is definitely strong with this band…indeed!

If you need some sweet, soothing, soul nurturing, instrumental sounds to relax with, FLOW has everything you need. Just let go and let the music ride.

Listen below or save  and share their album on Soundcloud.

Connect directly with FLOW on FB, Twitter or their official website.